SWOLEMATES
New to fitness?
Let’s get started :)
SWOLEMATES is a small, accessible and friendly neighborhood gym focused on creating healthier, happier, stronger humans. Offering private, semi private and small group training with expert coaching in an inclusive and welcoming atmosphere. Work hard, build confidence, resilience, community and get SWOLE!
Book a Free Consultation
Come in for a 30-minute consultation to see the gym and discuss your current fitness goals.
Small Group Training
Join a small group SWOLEMATES session to work hard, sweat and discover your fitness with expert training in a safe, supportive, and inclusive atmosphere.
Each class will focus on building strength and metabolic conditioning utilizing foundational weight-lifting, functional movement and gymnastic techniques. All classes and exercises are scaled to meet your level of fitness.
Semi-Private Training
Tailored training with a friend or partner in a private setting.
On Ramp
On-Ramp sessions are designed for those new or returning to fitness and interested in joining a small group training class. Learn the basic foundational movements and techniques to build confidence and skill commonly used in the SWOLEMATES Functional Fitness small group training sessions.
Private Training
Receive individually tailored training to develop your athletic skill of choice. All levels of ability are welcome.
Open Gym
Monthly open gym memberships for solo workouts. Utilize the gym when private, semi private or small group training is not in session! Book up to two consecutive hours at a time privately or in a shared environment (up to 3 individuals at a time) for a very affordable monthly rate. Gym equipment includes, dumb bells, kettle bells, med balls, squat rack, TRX, Erg Machine, pull up bars, barbells, trap bar and plyo box among others.
